Insiders Still Believe Kirk Cousins Could Return to the Minnesota Vikings
Over recent months, it’s become clear that the Minnesota Vikings are committed to first-round draft pick J.J. McCarthy as their starting quarterback in 2025. Unfortunately, McCarthy’s chance to compete in 2024 was cut short due to a season-ending meniscus injury suffered during his first preseason game.
Behind McCarthy, Minnesota’s QB room is filled with young, unproven players. Veteran Brett Rypien (28 years old, 4 career starts) and 24-year-old Sam Howell (18 starts) will compete for the backup role. The team also signed former Gophers QB Max Brosmer. Meanwhile, Sam Darnold signed with Seattle, and Daniel Jones joined the Colts.
Though Howell’s arrival seemed to settle the backup QB spot, some league insiders still think Kirk Cousins would be the ideal veteran to support McCarthy — even in a backup role.
Vikings Still Considered a Potential Trade Partner for Cousins
Kirk Cousins reportedly wants out of Atlanta. He signed with the Falcons last offseason seeking a big contract, but the team quickly drafted his replacement, and things have since soured. A trade would benefit Atlanta, but they need a willing partner.
According to ESPN’s Dan Graziano, Minnesota remains a strong fit — assuming Cousins is open to backing up McCarthy. He’s familiar with the team, the city, and head coach Kevin O’Connell. In this proposed scenario, the Vikings would acquire Cousins and take on $10 million of his 2025 salary. In return, the Falcons would receive a 2026 fifth-round pick, a 2027 seventh-round pick, and cash considerations.
Vikings Focused on Surrounding McCarthy with Support
After missing out on top veteran QB targets in free agency, Minnesota doubled down on their investment in McCarthy. Instead of adding another proven quarterback, they improved the roster around him — signing running back Jordan Mason, veteran center Ryan Kelly, and right guard Will Fries. In the draft, they added offensive lineman Donovan Jackson with the 23rd overall pick.
Still, questions remain. ESPN’s Seth Wilder also supports the idea of bringing back Cousins. He proposes a trade that sends Sam Howell and cash to Atlanta, with Minnesota taking on $12 million of Cousins’ guaranteed money.
The Dilemma: Is Cousins Too Good to Be a Backup?
The Vikings have leverage here. They’re under no pressure to pay heavily to get Cousins back. And while his talent could significantly raise the quarterback room’s ceiling, there’s a real risk that his presence might interfere with McCarthy’s development.
Despite leading the NFL in interceptions last season (16), Cousins posted solid numbers overall: 66.9% completion rate, 3,508 yards, and 18 touchdowns in just 14 games. At 37, he remains a very capable quarterback.
But that’s part of the problem. If McCarthy struggles, fans and media might immediately call for Cousins — potentially shaking the confidence of the young QB who represents the future of the franchise.
Final Thoughts
A Cousins trade would be surprising right now, mostly because of the financial and logistical hurdles. But if the Falcons reduce their asking price or agree to eat more of his salary, talks could heat up quickly. Until then, the possibility of Cousins returning to Minnesota remains on the radar — and some insiders still believe it makes the most sense for everyone involved.
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